Folate, DFE in Seeds, cottonseed flour, low fat (glandless) Calculator

Nut and Seed Products

In 100 g (Grams) of Seeds, cottonseed flour, low fat (glandless) there is 228 µg of Folate, DFE.


Seeds, cottonseed flour, low fat (glandless)

Seeds, cottonseed flour, low fat (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed flour, low fat (glandless) are listed below.

Water 6.9 g
Energy (calorie) 332 kcal
Energy (joule) 1389 kJ
Protein 49.83 g
Total lipid (fat) 1.41 g
Ash 5.76 g
Carbohydrate, by difference 36.1 g
Calcium, Ca 474 mg
Iron, Fe 12.58 mg
Magnesium, Mg 716 mg
Phosphorus, P 1587 mg
Potassium, K 1761 mg
Sodium, Na 35 mg
Zinc, Zn 11.61 mg
Copper, Cu 1.172 mg
Manganese, Mn 2.129 mg
Vitamin C, total ascorbic acid 2.4 mg
Thiamin 2.089 mg
Riboflavin 0.396 mg
Niacin 4.039 mg
Pantothenic acid 0.445 mg
Vitamin B-6 0.764 mg
Folate, total 228 µg
Folic acid 0 µg
Folate, food 228 µg
Folate, DFE 228 µg
Vitamin B-12 0 µg
Vitamin A, RAE 22 µg
Retinol 0 µg
Vitamin A, IU 432 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.31 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.011 g
16:0 hexadecanoic, palmitic fatty acid 0.269 g
18:0 octadecanoic, stearic fatty acid 0.027 g
Fatty acids, total monounsaturated 0.221 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.008 g
18:1 undifferentiated 0.211 g
Fatty acids, total polyunsaturated 0.577 g
18:2 undifferentiated 0.57 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.002 g
Cholesterol 0 mg
Tryptophan 0.752 g
Threonine 1.843 g
Isoleucine 1.796 g
Leucine 3.404 g
Lysine 2.529 g
Methionine 0.809 g
Cystine 1.307 g
Phenylalanine 3.103 g
Tyrosine 1.796 g
Valine 2.557 g
Arginine 6.732 g
Histidine 1.57 g
Alanine 2.313 g
Aspartic acid 5.425 g
Glutamic acid 12.476 g
Glycine 2.416 g
Proline 2.125 g
Serine 2.492 g

Nutrients in Seeds, cottonseed flour, low fat (glandless)